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Chertov O, Michiel DF, Xu L, Wang JM, Tani K, Murphy WJ, Longo DL, Taub DD, Oppenheim JJ: Identification of defensin-1, defensin-2, and CAP37/azurocidin as T-cell chemoattractant proteins released from interleukin-8-stimulated neutrophils

But this is a classic case of being penny-wise and pound-foolish

Over time, this slowdown can create an environment conducive to certain microbes that thrive in stagnation, like methane-producers or those that might predispose to SIBO

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A one month trial is usually too short to judge effectiveness unless you track functional improvements or changes in energy and training capacity

Dutka M, Bobiski R, Francuz T, Garczorz W, Zimmer K, Ilczak T, wiertnia M, Hajduga MB